We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
How to lose fat on the stomach?
my friend is really skinny, but has some fat on her stomach. what can she do to loose the fat
Improve diet. Exercise the stomach & back muscles more to build up your core strength. Also be sure to not eat late in the evening, as that will cause bloating & ruin the “six pack” appearance.
There are three major stomach muscle groups, the upper abs, lower abs, and the obliques. Make sure that the exercises she does works all three areas.
tell her to practice holding her stomach in. it will make it more toned over time.
Sit-ups work great.
Melinda
-
lose some stomach fat and make it a six pack? - 1 Answers
What's a good way too lose some stomach fat and make it a six pack?
-
Whats an easy way to lose stomach fat? - 1 Answers
Whats an easy way to lose stomach fat fast without losin weight on my thighs and that..
-
how can I lose my stomach fat? - 1 Answers
I am only 16 and my stomach looks like I am pregnant (I am a virgin, so that is not possible) how can I lose the fat and a ha...
-
Good exercises to lose fat off your lower stomach? - 1 Answers
does anyone know any good exercises to lose fat of your lower stomach and to make calf and upper arm muscles thinner
-
Lose fat from thighs and hips! - 1 Answers
How do I loose fat from the thighs and hips?!
-
How can I get rid of thigh and stomach fat? - 1 Answers
how can I get rid of my thigh fat or stomic fat how can I do that quickly
-
How to lose your stomach fat? - 3 Answers
I just want to lose my stomach fats. I do not want to lose big butt. I am in fear that if I exercise too much and lose much w...
-
What is the best exercise to lose stomach and butt fat? - 4 Answers
I want to get a flat stomach and smaller butt. What exercise will be most effective and quick to lose the weight and get toned?
-
Does running on treadmill help lose stomach fat? - 3 Answers
Spring break is coming and I need to no if running will help loose stomach fat, and leg fat? What should I do about arm fat?
-
How do I lose weight fast in my stomach area? - 2 Answers
I have a very fat stomach, I need some advice as to how to lose fat in my stomach fast.
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning
How To Lose Weight In A Week
Weight Loss, Fitness, Health
Alpha Lipid Lifeline Non-Fat ...
Health and Wellness, Nutritional Supplements, Imported Products
Keto Blast Gummies Reviews
Health and Wellness, Weight Loss, Nutritional Supplements
Prima Weight Loss UK
Weight Loss Supplements, Health and Wellness Products, Nutritional Supplements
JazzCT
Fitness Centers, Dance Studios, Health & Wellness Programs