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Im 5'1" and weigh 157
What will make me swett alllooottt in one day?? I got to do as much as possible to loose weight?
I agree w/ mandyloo on this… Wow I feel bad for you!! Omg! Anyway just start eating healthier! Like when you get back from school instead of reaching for a cookie grab a apple, grapes, banana, etc. And ask your parents to join you to the local YMCA! Its such a fun way to get a work out! I love going there w/ friends!!
Hope I helped!
Learning how to spell will probably make you sweat a bit.
go to the suana but I agree with mandyloo
Your not going to loose a lot in one day - not matter how much you sweat. Just follow a diet and excersice plan and lose weight the healthy way and not irrationaly.
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