I'm always upset

and angry and said ,how cani get off it and be happy although I am not into the society.I need a solution

Answer #1

If you’re stressed out about allot of things, that might effect your hormones. If you’re always so angry and upset, I suggest talking to someone such as your mom, your pastor from church, or a close friend. You need to attend church more, and ask your pastor if he would have youth activities that you can get involved in. If you’re getting proper sleep, eat right, and exercise daily, then you’ll be alright. If you have things that are bothering you and you haven’t told anyone, please talk to someone. I know when I’m angry or upset about something, I go right to a church leader to whom I’ve developed a spiritual relationship with. I’m a person that vents my emotions allot anyway. I think Society is for people who work and stressed out more. Hope I could give you some suggestions as to how to deal with your anger.

Answer #2

I would bet it’s probably hormones…if you are eating right and getting exercise that will make you feel better… society is for older people who have to work… if you are the age you say…get more involved with people…try a church youth group…get around happy people…it rubs off…

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