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How do I stop my harmful habits?
How do you get out out of old habbites I have a habbite of salf harming but no one no’s expect my mate And I want to get out of it but I dont no how and im going crazy over It so some on help please
Have someone tickle you instead? it’s fun and you’ll be forced to laugh, you actually have a healthier life if you laugh a lot.
Lots of info here: http://www.helpguide.org/mental/self_injury.htm
I wish you the best !!
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