how to become more flexible

ok, so I want to become a LOT more flexible. I want to be able to do a split BOTH ways. so what stretched will help me with b...

how to become flexible before August 24

How can I become flexible??? I want the fastest way because me and my friend want to see who can do a split first!!!

how I get my backbend more flexible? I do a backbend everyday several times a day but it is still not very flexible. I have m...

Im already 15. I took gmynastics ballet and tap when I was like 7 and I run track but I wanna know waht exercises can I do to...

Im really really stiff and I need help... ny1 knos ny good ways to make your body more flexible???

I'm 14 and I figure skate. but then I had some problems with my feet and I stopped for about a year. I use to be really flexi...

How to become thin plzzz my friends suggest me ok naa bye

dieting to become fatty in 40 days

I'm joining a gymnastics class this summer. I was wondering if there are any exercizes to do that'll make me more flexible..