exercizes to do that'll make me more flexible..

I’m joining a gymnastics class this summer. I was wondering if there are any exercizes to do that’ll make me more flexible..

Answer #1

do the splits a lot. toe touches help. jsut stretch every day. that helped me with cheer now im really flexible

Answer #2

Stretch everyday…

Answer #3

get a yoga ir pilates tape

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

The Art of Training

Personal Development, Self-Improvement, Books

Advisor

श्रुति वर्मा मेकअप कला

मेकअप कला, त्वचा देखभाल, सौंदर्य सलाह

Advisor

Growmor

Health and Wellness, Nutrition, Herbal Medicine

Advisor

Flow Activewear Au

Sportswear, Fitness Apparel, Athletic Clothing

Advisor

Shift Nutrition

Nutritionist, Dietitian, Health Consultant