How can I get more flexible?

Im already 15. I took gmynastics ballet and tap when I was like 7 and I run track but I wanna know waht exercises can I do to become more flexible and to b able to bend my body more easily to make s*x less painful

Answer #1

Not sure. But Im pretty damn flexible already and it does help to be flexible if you have sex ;] lol

Answer #2

does being flexible really make sex painless? dis my first time hearing that.

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