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How do you get sweet abs?

hey i am a 14 year old girl and i was wondering any techniques on how to get nice abs. i am not fat right now. i am quite skinny, but i would like to sculpt abs

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Answer #1

Exercise :)

Here’s one that is supposed to be effective:

  1. Lie face up on the floor and lace your fingers behind your head.
  2. Bring the knees in towards the chest and lift the shoulder blades off the ground without pulling on the neck.
  3. Straight the left leg out to about a 45-degree angle while simultaneously turning the upper body to the right, bringing the left elbow towards the right knee.
  4. Switch sides, bringing the right elbow towards the left knee.
  5. Continue alternating sides in a ‘pedaling’ motion for 12-16 reps.

And a picture.

Answer #2

well i was working out with my dad and he says if u have monkey bars in your back yard you can hang from them and slowly raise your legs to your stomach it realy works

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