How to get flat abs at 33?

how can I get a flat stomach without making it a six pck

What are some easy exercises for a flat stomach??

What types of abs are there (for females)? I know you can work out to get flat abs, are there any other kinds?

how long do you dink I have to get tone abs like shakira memba I have until march

my lower abs are fat what is it that I can do... how many times a week should you do sit ups if you are doing 900 and want ...

Alright so I'm trying to figure out how to get a flat stomache. I get yelled at if I call myself fat but I am sick of my tumm...

I have a six pack and they show with out my having to flex but I want them to be more toned any ideas for workout

How do I lose all of the flab and get my tummy back to being flat and toned. I need to find a fast way.

How do you get them? My stomach is flat, but not exactly what I want... Do push ups work? Thanks.

What are some good exercises to get nice abs.