How do you know the right food to eat?

Like ok I am going on a diet to get skinney and I dont know what to eat? Like I eat ramon noodles like everyday? is that good...

I'm 15 and 10st 3Ibs. I'm around 5ft 2In. I am back to school in 5 weeks and want to lose 2 stone. like 4 pounds a week. I k...

all these snacks and foods says cholesterol omg so if i eat these i dont have to worry about cholesterol right if anybody kno...

Im like a competive horse back rider I do a lot of things with horse an I was woundering what I should eat to keep my figire ...

You know how body builders have to eat lot of foods (like protein and carbs) to gain muscle? They even have to excercise to p...

Is it even possible to lose belly fat while not eating right. Well, I've been doing cardio for about 2 weeks now and trying t...

Foods I shouldnt eat when on a diet?

I'm 15, 120lbs but I'm not fat...It's mostly in my butt and hips. My mom says stop eating carbs and things like that, But my ...

What are the food we need to eat to become fat soon???

I want to know if there is a certain food I can eat to improve my chest and butt aside from taking medicines like estrogen