How can I make exercise a large part of my day?

How can I make excersise a large part or my day. Usually I have tons of extra time I know I could. Theres just no gyms around my house && the streets are covered with ice & snow… my house is to small to do anything.. I would be scared to break the floor if I jumped rope.. And I dont have a gym class every day :(

Become an Expert →

Answer #1

What I do is when I’m sitting watching T.V, I sit on the floor and do some simple exercises. Things like; crunches, sit ups, push ups. You don’t need a gym, or a big space to do it.

Answer #2

You only should only really exercise for about an hour a day so it’s not going to take up your entire day. But like stephanie said, just do simple workouts of upper body, lower body, midsection, and cardio.

More Like This

certain exercise move to make ur thighs smaller? - 1 Answers
is there a certain exercise move to make ur thighs smaller?
Cardio Exercises? - 1 Answers
About how many minutes a day it's good to make cardio exercises to help tone legs and glutes?
How do I lose tons of calories a day without over exercising? - 5 Answers
I don't want to exercise so much that I explode. The exercising I normally do is take a walk for about 15 minutes, and danci...
Does exercising make one gain weight? - 3 Answers
When someone exercises one eats more so should one exercise or just eat less?
What exercise will make my boobs tight and big? - 6 Answers
What kind of excersise I should do to make my boobs tight,n big...in a healthier way
400 kcals a day and no exercise? - 2 Answers
I'm eating about that many a day. I'm trying to lose Weight I think I'm getting fat and I need to lose weight. Even if I didn...
what exercises target these parts of my body? - 1 Answers
Alright what exercises will work best to tone my: Legs/theighs Stomach And arms. Give me all details about them like how long...
When I exercise is it okay that it hurts the next day? - 6 Answers
I was on seventeen websight right and I was exercising I could feel it on my thighs today it kind of hurts is it a good or ba...
exercises to do to loose weight quick - 2 Answers
What exercises will make me loose the most weight in the least amount of time??? I'm willing to run my heart out, but I'm jus...
Best time of day to exercise for weight loss? - 5 Answers
What is the best time of the day to exercise if you want to lose weight? How much exercise a day if you want to lose at least...

How can I make exercise a large part of my day?

Nutrition & Fitness

30 Day Fast Weight Loss Clini...

ActiveGear

V3 Performance Center

Fitness Calculators

Z.E.N. Foods