Cardio Exercises?

I HAVE LIFTED WEIGHTS FOR 6 MONTHS AND I NEED TO LOOSE A BIT OF BODY FAT AND WAS JUST WONDERING IF ANYONE COULD TELL ME GOOD ...

Best cardio exercise machine? I ask this question for my mom, as she recently joined a gym, and wants a low impact sport, th...

Whenever I get done exercising or take a break from exercising (mainly from cardio) I can't hear for a few seconds does anyon...

In march I went on a skiing holiday and lost about 1-2 stone, but ever since then I've been feeling really sluggish and hung...

what are the best exercises for your inner thighs?

What exercise can I do to lift tone and get bigger glutes?

I have a bad knee, so it's hard for me to stand too long. Right now, I'm riding an exercise bike that's in the rec room here ...

What exercises do most cheerleaders do?

what is the recommended amount of cardio type exercise a teenager should do each day and how many times per week? also what a...

wich is the best exercise for legs and but??