How can I lose 20lbs by January healthily?

how can i lose 20 pounds in 4 weeks?

how can I lose the fat on my calves?

How much can I lose in a month if I exercise and eat healthy? The most I can lose healthily?

Ok this is how it is. I am only 19 years old and I recently just had my baby. Before I got pregnent I was atleast 140-150lbs....

I want to lose 23 pounds in two and a half months. possible? if so, could anybody give me nutrition advice and some excersise...

daruby can you tell me how you lost 20 pounds in a week my wedding is in 2 weeks

What or how can I lose 20 lbs by June? I'm 5.2 and 122

I have always had a big butt, and I love it. I have started to exercise and I am beginning to lose it.

I would like to loose 20 pounds does anyone have a good workout and healthy eating routine that helps loose weight. I don't h...

hi guyz im on a good way to start my modeling career,and I need your advices or diet palns to lose 20 pounds till new year......