How can I become 15 pounds lighter?

well starving yourself is RETARDED if your friend told you he/she jumped off a bridge would you believe them?

if you want to exercise/work out if you do not have the protein, you won’t be going anywhere with your exercising/work outs to work out/exercise you need ENERGY ENERGY comes from FOOD plus how tall are u? you shuld be a certain weight at a certain HEIGHT not age go here http://www.flat-stomach-exercises.com/ideal-body-weight.html

Never ever starve yourself, especially for 2 weeks. The trick in losing weight is that you have enough energy running throughout the day. You might not believe me, but eat 5-6 small meals per day. Really does the trick to lose weight. Drink plenty of water, eat veggies/fruits and try not to eat too much junk food. I’m not saying you can’t eat junk food but eat it as a treat once in a while. Trust me, it worked for me. Oh, I also forgot, remember to exercise frequently. Maybe join a school activity? Just an idea. Good luck!

I definitely would not recommend not eating for 2 weeks, that is very unhealthy. What worked for me, was a reset program. After I took it for 5 days, I had lost a total of 6 pounds, and I wasn’t getting cravings anymore. After I did that, I was able to continue eating healthy, and still do to this day=D You can get more information on the Reset at http://cristal.usana.com Good luck! Don’t forget to exercise.

dont eat

AND no I do not eat mc donalds ect I havent touched that sice grade school