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How is that possible?

ok so I was 109 last wednesday, when I eat even one or two bad things I usually gain to 110 or 111, and then have to let it sit a day and dont eat much in order for it to go back to 109. from last wednesday night to yesterday (almost a full week) I ate CRAP, every day. not tooo bad, but pretty bad. I FEEL like I gained 10 pounds and can see it in my stomach… but I got on the scale today and it was 112. how it that possible!!!

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Answer #1

Well some of it might be water weight and when you do your dutie {{Lol I said duty}} in the bathroom you might lose some weight like 1 - 3 pounds in water weight.

Answer #2

your weight fluctuates all the time, depending on what you have eaten recently.

Answer #3

maybe the crap you ate was high in calories. I am that way to. I usually stay at 115 and go to 110. I dont no how I keep fluctuating like that. but I usually eat a big plate of food once a day and a small snack before I go to bed.

Answer #4

Your stomach bloats when you eat and takes time to digest - that’s really the only thing I can think of.

Answer #5

I agree with harley rider, stay off the scale, constant weighing is how eating disorders develop

Answer #6

blerggher is right it happens all the time, and its very common for this to happen

Answer #7

stay off the scale and eat good and stay active. stop obsessing about it,

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