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Home Routine Work-Outs
What are some good home work-outs ? any good routines? EXAMPLE) 20sit-ups
10 jumping jacks
15min of running in placeI’d say, probally 10 biycyles, that when you lay on your back and lift your feet and move them round and round like a biycyle, and 30 sit ups, but be careful, because last time I tried that, I got out of the couch where I did them, and I accidently pulled out a dead wasp, and it still stang me, so please be careful, and 10 push-ups would be good for your muscles, and remember, if your trying to lose weight or get strong muscles, cut off all the sugar, you can have a little bit once every three days, but that’s it, hope my advice works.
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