We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
Is jumping rope healthier than running?
Does jumproping have better effects on your body than running?
Actually it does have better affects on your body depending on how you jump. If you just jump up from your feet, then it’s not going to have too much more of an effect than what can be gotten out of it. However if you bring your legs up closer to your torso with each jump then you’ll get a full body workout.
Jumping rope also can be safer than running depending on where you choose to run. Unfortunately I have no room in my room so I can’t do either.(It’s pushups situps and just regular jumping for me. V.V)
-
run or jump rope 4 20 min straight? - 1 Answers
people say 2 burn fat you need 2 do cardio or aerobic. what im wondering is how are you supposed 2 run or jump rope 4 20 min ...
-
Does running in place have the same benefits as jumping rope? - 2 Answers
Does running in place for 5 min have the same effect as jumping rope for 5 min. Which one burns the most calories.
-
Can jumping rope be a good substitute for running? - 5 Answers
its all cold and snowy where i live. so would jumping rope be good? also how long would i have to jump for it be equal to 30m...
-
Step ups and jump roping - 1 Answers
Is it a good idea if I mix step ups and jump roping? Wouldn't the step ups make my legs bulkier? And how may should I do? Lik...
-
Jump roping? - 3 Answers
What parts of your body does jumping rope help?
-
Jump roping 1000 times a day. - 1 Answers
I've heard somewhere that skipping 1000 a day makes you lean or something. Is it true? I mean, isn't 1000 a day too much? How...
-
Jumping rope for 10 mins a day - 8 Answers
If I jumped rope for 10 minutes every day for 30 days and eating healthy, how much weight would I lose? ***please answer qui...
-
Is running on the spot as beneficial as actually running outside - 1 Answers
Is running on the spot as beneficial as actually running outside or in a treadmill ?
-
Does jump rope make you lose weight? - 6 Answers
Does jump rope make you lose weight? If yes, should I do it everyday? And how long? And how long will the results show?
-
'Jumping jacks' - 1 Answers
What do they work on, or improve when you do them?
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning
nutritionfitness Listings
- Gagan Anand Diet Clinic
- Supplement Engine
- Playout
- Conscious Cleanse
- Satya Juice
- Musclife
- Tummy Go
- Amvit Nutrition
- Healthy Planet
- Healthy Lifestyle & Nutrition Center
- KetoBodz Keto
- Strive
- vitalhealthlife.com
- Wootu Nutrition Clinic
- Growmor
- Lifebun
- Full Circle
- Pro Facts BD
- Samsara Wellness
- The Fitness Group