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Good ways to put on a few pounds?

I want to gain maybe like 5 pounds. Im not underweight at all I just want to fill out my body a little more…does anyone have something that worked for them like a certain diet or anything

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Answer #1

go 2 wall mart and get some ensure. people use it when they dont get a full meal so if you drink it and eat normally you will gain some weight

Answer #2

Well, If you want more fatty weight, you should eat aton of healthy fats that are found in peannut butter, anything fish, et. (if you want to look online for these foods, the fat is called omega 3 fatty acids or monounsaturated fat)

If you want to gian muscle, then you can lift weights, do push ups and sit ups, etc.

Answer #3

well if you want to be on the good side work out like run and exercise muscle ways more than fat

Answer #4

eat icecream before you go to bed. That is what a doctor told my friends

Answer #5

eat carbs! your question is pretty vague. do you want be bulk or what?

Answer #6

eat a lot of beefy foods. And eat icecream everyday.

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