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sit ups!!!1 x
It takes a lot of dedication, trust me. The best way to do it is by running often. Another good way is by doing plyometrics. Really all you need is a lot of physical activity trough out the week
Situps and supermans!
If you have a fat belly you need to get rid of it so the abs will show so do 60min of hard fat burning cardio then google a ab routine and do that then If worked hard you will have abs
u gota runnnn…RUNNNN CARDIO… sit up wont do0 jack to ur abs.. Sit up is to build ur abs muscle… NOt design to loose fat.
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