How can I get a nice flat stomach and hot legs?

how can I get a flat stomach without making it a six pck

I am 13 years old and i weigh 150 pounds and i don't look fat but i just want the nice flat stomach to show off. plus it is s...

I run about 3 times a week for half an hour, along with sit-ups a couple times a week. How much should I excercise to get a f...

How can I get a flat stomach fast...

What sort of exercises help you get a flat toned stomach? :) thanks x

just wondering if there could be any advice you guys could give me on getting nice shaped legs :)

Whats the easiest way to get a flat stomach and loosing weight from the top of my legs ?

how can I get rid of my thigh fat or stomic fat how can I do that quickly

I no that you have to exercise but what else my legs and my stomach are both fat and some is baby fat but I reallly want to l...

How do you get nice legs like the models on TV?