We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
8 minute abs on youtube no equipment needed and running, outside is better because of the terrain but def, the 8 minute abs once or twice a day everyday, and at least 5 pints of water a day it works.
Well, you can’t get it like in one-day flat, but you can get it in like a week depends how big your tummy is. Just do curl-ups and sit-ups. Or if you have a sibling or friend you can do a routine where the two of you are sitting criss-crossed and back-to-back passing a ball side-to-side to each. Don’t think of it as an exercise, just think of it as something you do daily like brush your teeth.
-
How to get a flat tummy after pregnancy? - 1 Answers
How do I lose all of the flab and get my tummy back to being flat and toned. I need to find a fast way.
-
Can I get a flat tummy this way? - 1 Answers
Okay so I want a flatter tummy. I am a pollo-vegetarian, meaning I can eat chicken. I walk around my town a lot, and at sc...
-
How can I get a flat stomach fast? - 4 Answers
How can I get a flat stomach fast...
-
Fastest way to get a flat belly? - 2 Answers
what is the fastest healthier way to get my belly flat? now I'm jogging 2-3 miles a day, 6 days a week. when I started runnin...
-
getting a flat stomach - 1 Answers
how can I get a flat stomach without making it a six pck
-
Best way to lose weight and get in shape fast? - 3 Answers
What's the best way to lose weight and get in shape fast?
-
Whats the easiest way to get a flat stomach? - 2 Answers
Whats the easiest way to get a flat stomach and loosing weight from the top of my legs ?
-
How do I get a flat tummy? - 3 Answers
I want to know how to get a flat tummy. I mean one to where you sit down and its flat.
-
How can I get a flat tummy after 2 kids? - 3 Answers
I am 22 years old. And just had my 2 baby. She is 5mnths. I know this sounds gross, but I have a hanging belly now. Its reall...
-
How to get a flat tummy? - 3 Answers
HEY IM 15 YES I KNOW YOUNG BUT I WAY ABOUT 143 MAYBE 140 I HATE MY WEIGHT I DONT HAVE A FLAT TUMMY I FEEL SO EMBARRESSED WHEN...
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning
Tummy Go
Health and Wellness, Weight Loss, Nutrition
Hunger Fast
Health & Wellness, Spirituality, History
30 Day Fast Weight Loss Clini...
Weight Loss Clinic, Phentermine 37.5mg, B-12 Shot
The Art of Training
Personal Development, Self-Improvement, Books
Autonomous Fitness Products
Fitness Equipment, Home Gym Gear, Office Workout Supplies