Funadvice Logo
Post
More Nutrition & Fitness Questions

How can I get a flat tummy after 2 kids?

I am 22 years old. And just had my 2 baby. She is 5mnths. I know this sounds gross, but I have a hanging belly now. Its really bad. Is there any way to have a flat tummy without surgery? And how long will this take?

Become an Expert →
Answer #1

Take to your Dr. You’re young enough, and your skin elastic enough… that with time (like a year or so), and no more babies…your tummy might go back close to where it was…talk to him about this…and see what he says.

p

Answer #2

Is it the belly that has some extra fat on it, or is it the skin that was stretched?

Belly fat can be reduced with proper diet and exercise but shrinking stretched skin isn’t quite so cut and dry. You can try a skin firming lotion, but it likely won’t work very well. Usually, extra skin needs to be surgically removed.

Answer #3

Yes, you’ll need to follow a healthy eating habits to get a flat belly faster. Don’t forget to exercise on a regular basis also. Work smart and not hard when it comes to exercise.. Aerobic exercises, sych as, walking, breathing, jogging, swimming.. are the best for you. They will help boost your metabolism rate (your long-term fat-burner) and clean your system.

Best, James http://funadvice.com/r/bjei33co6rj

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

Tummy Go

Health and Wellness, Weight Loss, Nutrition

Advisor

We Work For It

Fitness Classes, Personal Training, Community Support

Advisor

Bridge Fitness

Fitness Training, Personal Coaching, Online Health Programs

Advisor

Macro Exports

Women's Fitness Wear, Custom Clothing, Sportswear

Advisor

Toronto Weight Loss Clinic

Weight Loss Programs, Diet Clinic, Cellulite Reduction