FIlling foods

What foods or drinks are very filling without having to eat loads, possibly something you can eat quickly on the go, or not, it doesnt matter??? Thanx

Answer #1

peanut butter is what they eat in jail and also ramen noodles. the carbs blow up in your stomach and the peanut butter sticks with you for a long time. I always get full off of fettuccini alfredo!

Answer #2

Carbs like bread,pasta,potatoes and rice.

Answer #3

Pancakes, pasta and potatoes…

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