Can you still exercise when on a water diet/ detox?

I’m thinking of trying one of those new water diet detox packages and was just wondering if anybody knows if you’re allowed to still exercise while you’re on them. I mean, I don’t think you’d have your usual energy and I don’t want to waste energy and get more hungry than I should be lol… So if anyone has been on one and could share their experience or if anyone knows anything please share!

Answer #1

You are gonna get hungry because you will be burning calories and need energy. Why are you doing this anyway when you are so young and obviously in good health?

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