What diets or exercise can help a pear shaped person??

Anything I can buy to help me on a diet? I don't care if it's food or exercise equipment, but anything that can help? And wil...

A relative of mine has high blood pressure and she is 53...what would be a good diet for her..and exercise routine???

Can someone please help me!!! I'm trying to loss wight. and I need to no what to eat on a lo carb diet. Please list some goo...

Im having all the Nutrients I need, like protein, and vegetables. But how long can I stay on it? Is it unhealthy to do it for...

does anyone have any good excersizes to get the tummy in shape ? xx thankss xx

Does turning yourself on help you loose weight!!!

wat does exercisin ur abs,obliques n all dat really help in???

I really want to loose weight before highschool starts. But I'm having trouble sticking to my diets or getting enough exercis...

What sort of exercises help you get a flat toned stomach? :) thanks x

im about 5'10 and i weight about 215-220 pounds. Yeah i know im overweight, but im looking for a diet program that will get m...