What do you know about the water diet?

No, It is not healthy if you are looking to loose a few pounds eat healthy 1200-1500 calories exercise is always good. Green smoothies ARE GREAT! (if you have a blender) just put in a bag of frozen fruit ( your fav ) a non frozen furit ( your fav ) and any kind of veggie ( i like the carrot because it is sweet and wont turn your smoothie green. You can go on the smoothie diet ( watch i read it was really healthy! ( if you can look it up ) Or just have a smoothie once a day! Hope i helped

I know ita completely unhealthy. it deprives you of all the essential nutrients you need to function.

Entirely unhealthy! you are not getting the nutrients that you need. You’re better off eating more healthy and exercising to lose weight.

yes! i did one welll, i call it a water fast. i did it for six days and lost about ten pounds! but if you dont excercise and eat right you WILL gain all the weight back the second and third day is really hard,and you will get food dreams, but its COMPLETELY worth it!