What exercise will help me get a waist?

What sort of exercises help you get a flat toned stomach? :) thanks x

Who knows butt exercises to get or have a big butt. Please and thank you

I'm looking for some exercises to get back in shape a little & I found this site that was saying that bottom & waist lifts ca...

ok well yu know how usually for a girl her shoulders are smaller than her hips well mine arent my shoulders are bigger than m...

does anyone have any good excersizes to get the tummy in shape ? xx thankss xx

What exercise can I do to lift tone and get bigger glutes?

I am a young girl and I want to make my belly flat I am not overwieght but I have a little flab that hangs out and I really w...

wat does exercisin ur abs,obliques n all dat really help in???

What kind of exercises can you do to make your legs leaner without getting big muscles. I especially want to get rid of the f...

can thighs get bigger if you exercise? I moved to libya a couple of months ago, and I gained weight, about 6 kg. and I cant ...