Do thighs get bigger if you exercise?

can thighs get bigger if you exercise? I moved to libya a couple of months ago, and I gained weight, about 6 kg. and I cant fit into my old jeans. so I want to lose the weight, by that I also mean exercise, not only diet. but im scared my thighs would get even bigger. so what do you think?

Answer #1

It really just depends on the type of workout you do, and how much you do. If your thighs do get bigger, that’s just muscle, and FYI, that looks a lot better than having little chicken legs. And I promise you, most guys would agree with me on that. Some good exercise would be leg presses at a low weight, but a high rep. Running long distances helps to tone your legs, as well.

If you do this exercises and continue to do them, you will have good looking thighs, I promise.

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