What should I eat & drink to keep my figure for martial arts?

Other than energy drinks like red bull and 5 hour energy because I cant really drink those but are there any other recipies I...

I'm on a diet and like to keep up with what I eat so if I eat 2 boil eggs but don't want to go over 1700.

I try to eat more but I dont have ability to eat more how can I increase my ability

what is better eat an apple or drink apple juice, i mean it does have the same vitamins or not.What do you think?

Well from the time I wake up in the morning to the time I get home from school I do not eat or drink aything at all. I am lik...

So I do Hot Yoga 5-6 times a week. I really want to start limiting my calories as much as possible so that I can drop weight ...

I was on the site http://funadvice.com/r/3jurldo7ed, and stumbled upon (pun intended) a thing that said drinking a glass of w...

I've been eating a ton lately! I feel like im starving, but I'd just eaten! I dont want to gain weight, because I've been wor...

Is it true that if you drink water for 10 days without eating anything you will lose a lot of weight?!

how many fruits should i eat aday? how many veggies should i eat aday?