Drinking lots of water

How can I get into the habbit of drinking lots of water because I really need to because I never do and I really have to for my skins sake..I always say il drink lots and I do..for about 2 days? I want to be one of these that say I cannot sit (just say) at my computer..without a glass of water ..

Answer #1

Get your body into the habit of drinking lots of water and then you wont be able to go without it because it will be a shock to your system. Your suppose to drink 8 glasses a day so add some flavor (makes it less of an annoyance to drink) and then drink whenever you think of it. My mother drinks all her water in the morning because that’s when she’s less busy and more likely to remember. Carry a bottle with you if your always on the run, next time you go to buy pop, get water instead.

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