More Nutrition & Fitness Questions

Drinking lots of water

How can I get into the habbit of drinking lots of water because I really need to because I never do and I really have to for my skins sake..I always say il drink lots and I do..for about 2 days? I want to be one of these that say I cannot sit (just say) at my computer..without a glass of water ..

Become an Expert →

Answer #1

Get your body into the habit of drinking lots of water and then you wont be able to go without it because it will be a shock to your system. Your suppose to drink 8 glasses a day so add some flavor (makes it less of an annoyance to drink) and then drink whenever you think of it. My mother drinks all her water in the morning because that’s when she’s less busy and more likely to remember. Carry a bottle with you if your always on the run, next time you go to buy pop, get water instead.

More Like This

will drinking a lot of water help dieting? - 2 Answers
will drinking a lot of water help.. if so, why? and what is the latest I should be eating before I go to bed?
Will you lose a lot of weight if you drink a lot of water? - 4 Answers
is it true that if you drink a lot of water you will drop weight?
Is drinking lots of water in a short period of time the same as drinking that same amount of water in a long period of time? - 4 Answers
Sorry for the odd wording on the question but what i am trying to come across with is basically i dont drink a lot of water t...
Weight and Drinking Water - 2 Answers
Does the amount of water you drink each day have an effect on weight loss/gain?
Is it unhealthy to drink lots of water? - 8 Answers
Hi, About a year ago, maybe less, I taught myself how to drink large amounts of water and not feel full or sick. I did this ...
How does drinking water help you lose weight? - 3 Answers
How does drinking water help you lose weight? I thought the more you drink/eat the more you would gain (weight).
How many bottle's of water do I ave to drink to lose weight I - 2 Answers
How many bottle's of water do I ave to drink to lose weight in one night?
How many glasses of water to drink every day? - 6 Answers
Some people say 8, others say 12, and many others say 2. How many do you drink, in practice?
How is drinking too much water unhealthy? - 4 Answers
I try to drink lots of water to be able to lose weight. right now, I drink 10-12 glasses of water each day. I would drink 4 g...
Drink water for 10 days without eating you will lose weight? - 8 Answers
Is it true that if you drink water for 10 days without eating anything you will lose a lot of weight?!

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

© FUNADVICE 2025 · 212bydesign LLC

Answering questions since 2006

[email protected]

Miami, Florida, USA

Built by Biznitos