How difficult is it to lose inches around your waist?

It’s only difficult if you don’t put your mind to it(: Try eating right and doing sit ups with ab toning stretches. Hope this helps! :D

. It is often much easier to lose inches around the waist when you need to, than to lose fat from other areas of the body. . This is because very bloated waistlines are largely caused by the visceral fat that is deposited around the abdominal organs, whereas excess fat elsewhere is subcutaneous (just under the skin) rather than visceral fat. . Generally speaking the visceral fat is the first to be used up as an “energy reserve” if you go into calorific deficit by changing to a healthier low calorie diet together with an enhanced exercise regime that ensures you are burning more calories than you are consuming. . Accordingly, many people find that the biggest and most obvious changes (as indicated by routine tape measurements) when they try to lose weight are from around the waist. . Dependent upon how big your waist is at the moment, you may see a waist reduction of 4 inches or more, before you notice any significant reductions in thigh, hip, breast or arm measurements. .

– Best wishes - Majikthise. .

don’t do that u look amazing