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if I do 100 sit ups a night, how long should I continue this routine until I start to loose my stomach fat? along with trying...

ok, I have been obseessed with my weight but I am getting better now so just one last question to reassure myself. I am 13 ye...

I usually have a flat stomache. I havent changed my eating habits and I dont exersize very often. This suprisingly has kept m...

Recently, I haven't been eating lunch and limiting my food allowances, I've been cutting meals down big time. (I eat maybe ha...

Thank you for your advice it's very much appreciated. Just so I can go into further detail. I don't eat white processed car...

I want to loose weight and I mean this is such a typical question... But I need to know besides running and cutting out ...

ok so I tried weight loss "healthy" way A and the "unhealthy" way. I found out that I was able to keep more weight off (perma...

Does anybody know how to loose 10 pounds quick!?

I just wanna see how long my body can last without getting too thin or sick.. I like to challenge myself to make me feel more...

Ok. I'm not sure how but I have lost about 8-9 pounds in the past week. I havet changed anything throughtout my days or any...