Continuation

Alright so if I do sit ups in how many days will I start seeing results?

if I do 100 sit ups a night, how long should I continue this routine until I start to loose my stomach fat? along with trying...

I want to loose weight and I mean this is such a typical question... But I need to know besides running and cutting out ...

Ok. I'm not sure how but I have lost about 8-9 pounds in the past week. I havet changed anything throughtout my days or any...

I love her a lot, but she live in chicago and I live in michigan, how can I get to her, im onley 13

I know this isn't the healthiest but I like to snack on chocolate chips and I need a healthy but satisfying replacement.

I usually have a flat stomache. I havent changed my eating habits and I dont exersize very often. This suprisingly has kept m...

I used to exercise a lot, now I am only running 3 or so times a week and hardly going to the gym or swimming any more. I shou...

Recently, I haven't been eating lunch and limiting my food allowances, I've been cutting meals down big time. (I eat maybe ha...

My friend and I are always discouraged at work and would like to continue together but need an incentitive...