Do you burn fat better by walking or running?

which is better for me? I want to burn cal's/fat, but not gain muscle.

Does walking/jogging burn fat at your inner thighs?

which 1 will be most likely to to help me build mucles in my belly area? i heard that if u walk u lose fat but if u run u gai...

if I walk 1 hour everyday how much fat and calorie do I loose in 1 hour

I do an eliptical 20min at a hard pace to break a sweat, then walk an hour a day and at a rate of 2.3mph, and 2.5 incline. Th...

Just wondering roughly how many calories do you burn after 15mins of brisk walking?

About how many calories do you burn when you run a mile?

can someone tell me if I'm right? I hurd that walking burns fat and jogging builds muscle. so if I wanted to loose/burn fat I...

If you're sore, does that mean you're burning away fat?

Finally Spring, and I can get my excercise outside! Does walking help to burn fat in the lovehandle area? What are some good ...