How to hv flat belly?

ok so I want to get a flat belly and fast what do I do thet is right for my age,13, and no pill taking or diets?

what is the fastest healthier way to get my belly flat? now I'm jogging 2-3 miles a day, 6 days a week. when I started runnin...

I'm a girl. I am 5'2 in height and my weight ranges from 116 to 120 pounds. I realize that that's good for my BMI, but I woul...

Im 14 and im 4'9 or 10(i forgot),im 103 pounds.....And I have a small gut :(. My shirts fit fine but still you can see I hav...

Ok so this what going on.. My mom said I have to get a flat belly in week...to get my 1st bikini ( I had to wait to turn 15) ...

Okay, so there's this huuuge beachparty here on the island that I live on December 5th. (Because december 5th is Sinterklaas...

how can I get a flat stomach without making it a six pck

How can I get a flat belly? I don't have much belly fat, there's like 5 lbs of belly fat left and how will I do it? I alrea...

What are some easy exercises for a flat stomach??

im very young, but I have belly fat..and a lot of it!, I tried sit ups and cardio but it just doesnt seem like its working, I...