Better to run on a treadmill after or before a meal?

Is running on the spot as beneficial as actually running outside or in a treadmill ?

Hi, i have a treadmill and a bike. I ride my bike 8 miles a day and was wodnering how does that compare to a mile on a treadm...

I go to the gym about 3 times a week and have no set exercise plan. I normally run on the treadmill for between 15 and 20 min...

Spring break is coming and I need to no if running will help loose stomach fat, and leg fat? What should I do about arm fat?

which is better for me? I want to burn cal's/fat, but not gain muscle.

If all meals were considered healthy, which would be better for you?

Wich one is better to get thicker legs running or riding a bike??

which 1 will be most likely to to help me build mucles in my belly area? i heard that if u walk u lose fat but if u run u gai...

If you are running to the same place and back?

how many hours/minutes should I run on a treadmill (moderate speed) to loose a pound??