6 pack abs?

I wanna get my full definition in my 6 pack back, do you know of any exercises that are realy good 4 abs?

Answer #1

Here’s two videos that will hopefully help you!

http://www.youtube.com/watch?v=3fU_8kJeXeE&feature=related http://www.youtube.com/watch?v=pW0KLdDq-co

Make sure you’re eating a lot of protein!

Good luck!

More Like This

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!

Jawliner USA

Fitness, Health & Wellness, Beauty

Elevated Gains

Health and Wellness, Fitness, Nutrition

LivPur Nutrition

Health and Wellness, Nutrition, Superfoods

E3 Energy Cubes

Health & Wellness, Food & Beverage, Snacks

Fitternify

Health, Fitness, Beauty