6 pack Abs

I have been doing lots of abs exercises for the last few months. My stomach is flat now but still there is no 6 packs showing.

any advice on what else I have to do in order to have nice abs?

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Answer #1

try doing it everyday? um drink whey protein, I dno really I have been eating a lot of protein and im starting to get abs already after 3 weeks

Answer #2

some people will never have a six pack, especially when it comes to females. the excercises mean a lot, but you really have to concentrate on cutting fat from your stomache. that will be the key to showing off the muscle you have been working for.

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