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6 pack Abs
I have been doing lots of abs exercises for the last few months. My stomach is flat now but still there is no 6 packs showing.
any advice on what else I have to do in order to have nice abs?
try doing it everyday? um drink whey protein, I dno really I have been eating a lot of protein and im starting to get abs already after 3 weeks
some people will never have a six pack, especially when it comes to females. the excercises mean a lot, but you really have to concentrate on cutting fat from your stomache. that will be the key to showing off the muscle you have been working for.
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