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Best exercise program to get 6-pack abs?
What’s the best exercise program to get six-pack abs?
put a pillow right above your butt and dont go all the way down. this helps so much. also, go onto youtube and type in ab workout, they have some good excersize videos on there.
good luck!
dont just do situp or crunches you need to lose belly fat too
I actually had the same question a few months ago, you can see the program I used on my website here http://www.scottpricereviews.com/six_pack_how
situps, crunches, go to gyms!! wear 6 cans on your stomach. NO JUST KIDDING!! LOL!!
get the untold secret about the six pack abs here http://www.squidoo.com/learn-how-to-get-rid-of-belly-fat
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