Will creatine monohydrate cause water retention in muscle?

ok so my claf muscel hurts. Will soaking my legs in ice cold water heal the pain?

Does it cause cancer? My friends have been telling me that, but from what I read it's really actually good for you. Help?

What causes heart palpitations shakiness yawning exhaustion and muscle weakness?

When do I use hot and cold water to relax my leg muscles after a long run

Ok so does anyone know how many pounds of your weight does water weight take?

Im 16 years old and im going to start taking creatine. I just dont know wether to take creatine monohydrate, or ethyl ester ...

Ok so I've been taking kre alkalyn creatine for about 5 months. The recomended amount and I just started getting a little fat...

so badly.. I feel naseas right now cause my tummy muscles feel too sore. does that mean I should skip a few days til it gets ...

Can someone tell me the pros and cons of creatine?? I do not want people who do not workout and know absolutely nothing about...

I am 16 lbs over weight and I need to lose it .. and I want to focus on my arms & stomach.. HeLp