More Nutrition & Fitness Questions

Wide broad shoulders

I have wide broad shoulders and look horrible in strapless or spaggetti strap shirts. I gained about 25 pounds in ten years. I used to be 110 now I am 135. I,m trying to lose the weight . While I dont think im that fat I would like to tone and slim a bit. I also gained it in my legs. They use to be slim now there chunky. Help.

Become an Expert →

Answer #1

dont worry about your weight too much. if you get a good diet plan then you will most certainly be on a good track for as many years as you want it to work, but usually its hard for people to stick with diet plans so just work out a lot but cardio if you dont want to gain muscle weight :) hope this helped :)

More Like This

Broad shoulder,narrow hips help - 3 Answers
I have broad shoulders and narrow hips,is there someone I can balance the two out or make my shoulders smaller or less wide?
Wide but skinny - 3 Answers
Are there any girls who are skinny but wide??? Because I think if I loose weight den I would be wide but flat get me??? Oo ...
How do I get my shoulders to even out with my hips and waist ? - 2 Answers
ok well yu know how usually for a girl her shoulders are smaller than her hips well mine arent my shoulders are bigger than m...
How do I get bigger/stronger shoulders - 2 Answers
im 15, 6ft, 155lbs and im pretty strong for my size (bench 190). I have a 6 pak, big chest, pretty big arms, but I have boney...
suffering from a sore shoulder? - 3 Answers
my shoulder's joint is so sore,I'm a weightlifter so what must I do bcos I cant stay without lifting,so iam gonna be permanen...
What are some exercises to lose my wide hips? - 5 Answers
Im 13 and I have extremly wide hips. Evrything else is toned execpt for my hips. I feel very self cautious about them. So ple...
What do you think of wide frame bodys? - 5 Answers
I have a wide frame I don't know...I don't know what to think about it d: I'm about 5"6 What do you think is the lowest weig...
Is there any way to get curves or make my stomach less wide? - 4 Answers
My arms and legs are absolutely tiny, many people say 'I'm scared to touch you unless you break' . But my stomach is hugely w...
How do I get rid of my wide calves? - 2 Answers
I dance, jog, and work out regularly. My body is decently toned and I am for the most part content with it, except for my cal...
Y do I have wide stomach when im skinny - 10 Answers
Hi I am a fairly skiny girl and I have 34b boobs but when I look in the mirror head on my stomach looks wide when I look fro...

Wide broad shoulders

Nutrition & Fitness

OLIMP SPORT NUTRITION®

The Fitness Group

therollingmat

Triskele Organics

Body Buster Fitness