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Why... Does toasting bread raise or lower its calorie content?
hey I was just wondering if this is true or false I’ve hear it lowers is that true and also what is the healthiest type of bread to eat I eat multigrain now or should I be eating something else which is the healthier option???
It is a chemical reaction, as you burn a substance energy is taken from it, in this case calories from the substance you’re toasting. :)
I don’t see how it would be true. Whole grain bread is really good for you. Multigrain is too.. (and it’s sooo good :) )
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