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Does toast have less calories/carb than plain bread?
IS it true that bread has less calories/carbs if you toast the bread?? I heard it burns them…???
nope that is not true ,
of calories is the same
Toast, White
Calories in 100g of toast:
Calories
265.0kcal
Carbohydrate
57.1g
Protein 9.3g
Fat 1.6g
Fibre
1.8g
Alcohol 0.0g
Calories in a slice of toast (33g): 88kcal
White Bread, Medium Sliced, Asda
Calories in 100g of white bread:
Calories
226.0kcal
Carbohydrate
46.0g
Protein 7.0g
Fat 1.5g
Fibre
2.8g
Alcohol 0.0g
Calories in a slice of bread (37g): 84kcal
Wholemeal Bread, Medium Sliced, Hovis
Calories in 100g of wholemeal bread:
Calories
220.0kcal
Carbohydrate
38.0g
Protein 10.5g
Fat 2.9g
Fibre
6.3g
Alcohol 0.0g
ooh gud question!!
xxx
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