Why do I need counseling just because my friend died?

Okay, so my best friend died 6 months ago at the age of 13… and only a couple of weeks ago did my mother take me to the doctors against my will. My doctor and mother both agree that I need counseling, but since that visit I’ve been working on it. I realize now that its okay to be sad every once in a while but I should think about the goodtimes we had together. Now, every time I think about my friend, I smile instead of cry. Is that wrong? And why does my mother still think I need counseling?

Answer #1

talking to a counsellor isn’t a bad thing. even if you feel you have come to terms with the loss of your friend it could still be a good idea to talk to someone about it. just be completely honest with them, tell them what you were feeling and how you are handling the situation now… if you truly are coping with if correctly than the counsellor will advice your parents that everything is ok, and you will not have to continue seeing him/her. Remember seing a councilor it’s not a bad thing, it doesn’t make you weak or less of a person, so don’t let that be the reason for you not seeing one. good on ya mate, and I’m sorry to hear about your loss.

Answer #2

Like the others have said, sometimes people become extremely depressed when someone close dies especially at your age, which isn’t healthy, so your mom just wants to give you someone to talk with about it. Also, about thinking about the good times, yes, this is perfectly fine, and the healthiest option. The best way to get over someone’s death is to not linger on the sadness, but to appreciate the good times and just remember them in your heart. And don’t be an hero.

Answer #3

Your mum just wants to make sure you are ok. So you go in and talk to someone once a week. It is up to you what you say. It couldnt hurt. It will make your mom feel better. Seriously, not a big deal. You may get something out of it, or not. Either way, it’s always nice to be able to talk to someone.

Answer #4

well, your not wrong if you think about the good times you two had however, a lot of the time when someone close to someone dies, they dont talk about it and keep there feeling bottled up this can cause depression because the person would be dealing with a lot of sadness and to help, you need to get how you feel off your chest by talking to someone about what happened and how you feel about it your mother would have been worried about you and would have wanted to get you help, after all if you can imagine yourself as a mother and you had a daughter whos best friend died, you wouldnt just leave her to deal with it would you? talking to someone is one of the best things you can do she could have even talked to you herself, but some parents might not know what to say if you feel like you dont need it then tell your mum that whille you do get sad you also remember all the good times you had with her and that

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