who is faster, Bolt or oscar?

I am on the school's cross-country team, will be doing winter track as well as track and field in the spring. I am usually a...

This is kinda a hard question but does anyone know how to get faster for track season?? Im already sorta fast but I need to g...

any tips, and does losing weight make u run faster i heard it does

should I stretch a lot one day and not the next couple days when I am sore and then stretch a lot again or stretch every day ...

Okay well I have never been the fastest nor slowest person in pe class, but when it comes to track I am awaysss the last pers...

If you're on a competitive swim team and you're improving slowly but not fast enough, how can you improve faster?

Do youll know who can run the fasted in the would?

Im a runner and was wondering if anyone has ran on the street with there track spices and if you have does it hurt?...smaller...

I just bought new diamonds abec 7 bearings and I was wondering whether it would go faster after I rde it.

Any ideas of how to train for the 400? I really want to be faster.