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What should I do if my abs hurt when I cough?

I’ve been pretty sick this last week, I had a fever the first day, then it went away. Then it was the normal symptoms on a cold- stuffy nose, headache, sore throat, coughing. Yesterday the coughing was especially worse. Got so bad that my throat began to hurt from coughing. Yesterday at school, we did a abs yoga thing. I didn’t think it was too bad. But this morning, I woke up and began to cough and my abs hurt like a bit*ch! Could it have been from the abs yoga or am I coughing too much to cause the soreness? What should I do because I can’t control the coughing and every time I do it hurts sooo much! Help =(

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Answer #1

ibuprofen, tylenol, advil, etc. I had it too. Can’t do anything about it, it’s from yoga. It’ll go away soon. Just rest, take pills, and drink hot stuff. :D

Answer #2

The soreness will fade off in a matter of a day. The same thing is happening to me too, I wake up and I’m sore on my sides and abs too.

Answer #3

The soreness in your abs is from the yoga you did. It will go away with time. You may want to try stretching it out if you can.

Take some ibuprofen to help with the pain.

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