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make abs show
how do I make my abs show? I have abs but there’s like a half an inch of body fat that covers them. and there’s like a small .. roll or somethin on my bottom abs. How can I get rid of this?
you need to add someo cardio to your workout routine such as jogging, on a bike, something to that effect for at least 30 minutes a day
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wat does exercisin ur abs,obliques n all dat really help in???
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