What's wong with my body?

I’m a 14 yr. old male. I workout everyday with 20 pound dumbbells and do hammer body curls with them. But when I do them while standing, my legs feel pain/pressure and I also kinda tilt to the opposite side of my body. When I do those curls, if I’m doing them with my right bicep, my righ leg will feel pressure. What can I do about this?

Answer #1

dont lift weights at 14 mate sure you can build muscle but do pressups, situps and pull ups much netter for you at your age.

Answer #2

yeah, you shouldn’t do it at 14… I heard it makes you grow slower… if you do it a lil’ too much you stop growing.

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

Build My Body Beautiful

Fitness Training, Personal Training, Virtual Training

Advisor

Healthy Body Healthy Mind

Health Supplements, Nutritional Supplements, Wellness Products

Advisor

Body Buster Fitness

Fitness classes, Wellness programs, Weight loss programs

Advisor

Prima Weight Loss UK

Weight loss supplements, Health and wellness products, Fitness products

Advisor

ACV Keto Gummies Canada

Health & Wellness, Weight Loss, Nutrition