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What's wong with my body?
I’m a 14 yr. old male. I workout everyday with 20 pound dumbbells and do hammer body curls with them. But when I do them while standing, my legs feel pain/pressure and I also kinda tilt to the opposite side of my body. When I do those curls, if I’m doing them with my right bicep, my righ leg will feel pressure. What can I do about this?
dont lift weights at 14 mate sure you can build muscle but do pressups, situps and pull ups much netter for you at your age.
yeah, you shouldn’t do it at 14… I heard it makes you grow slower… if you do it a lil’ too much you stop growing.
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