What muscles are used in a soccer Throwin

what muscles are used in a soccer throw in?

Answer #1

anterior and central deltoids which are the front and top of the shoulder and the triceps which are on the back of your arm. the triceps extend your arm. im not sure if your lats or pecs (back and chest).

Answer #2

I know this isn’t exactly your question but if you’re trying to get better at throw-ins don’t worry all that much about the muscle…I have literally NO muscle on my arms and I am incredible at throw-ins, all it is is extending your arms and throwing your core strength into it. what I do to practice is hold my hands behind my head and throw my arms forward as hard as I can then touch the floor if that makes sense…

More Like This

when running, the most used muscle is your abdomnal? - 2 Answers
I heard that when running, the most used muscle is your abdomnal??? is it true??
Relaxing my muscles - 1 Answers
When do I use hot and cold water to relax my leg muscles after a long run
How do I use my ab workout chair, and how long would it usually take to get bigger abdominal muscles? - 5 Answers
i got this ab workout chair, it looks exactly like this: http://funadvice.com/r/15tbj8roq6f i wasnt sure how to use it, but ...
Gaining muscle? - 3 Answers
What types of protein shakes or bars would be best for muclse gain. I'm 5'10" and 135 pounds. I'm going to be trying out for ...
sit-ups making my muscles hurt - 2 Answers
so badly.. I feel naseas right now cause my tummy muscles feel too sore. does that mean I should skip a few days til it gets ...
Fast Twitch Muscle Fiber? - 1 Answers
What are some good ways to develop fast twitch muscle fiber? Anyone know?
what are healthy ways for a soccer player to lose weight? - 2 Answers
I'm a 14yr old girl. Right now I play soccer once a week for conditioning, but there's weight lifting starting on Monday. I w...
Are my thighs skin or muscle? - 2 Answers
I'm turning 13 in a few days and I was wondering if the "skin" on my legs is fat or muscle... Okay here's the deal-- I'm 25% ...
Do You Know Any Lats Exercises That Uses Dumbbells? - 1 Answers
Yeah been trying to find a lat exercise that uses dumbells.Can anyone tell me how to perform them correctly?
How fast will I lose weight once I start using progesterone c - 2 Answers
How fast will I lose weight once I start using progesterone cream?

What muscles are used in a soccer Throwin

Nutrition & Fitness

easyflexibility.com

Full Circle

Recovapro

Biosphere Nutrition

Nutrabox India