What does tofu contain??

What does tofu, contain?? Because I was thinking about becoming a vegetarian.

3 answers

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ANSWER #1 of 3

bean curd

ANSWER #2 of 3

Tofu is delicious when you have all the right flavours with it. I've been a vegetarian all my life and I frequently eat tofu. It's good to see that you're looking at extra ways of getting a protein that would be replacing the meat in a vegetarian diet :) Nice and sensible.

The production of tofu from soy milk is similar to the production of cheese from milk, although some tofu is made by processing non-soy products, such as almonds or black beans.
So it is basically consisted of soy beans.

ANSWER #3 of 3

Tofu is not made out of bean curd. Bean curd is simply another name for tofu.

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